Fitt Pro Team weekly menus combine chrononutrition with Mediterranean and macrobiotic cuisines, as well as homemade meals. We use fresh, high-quality ingredients that are good for everyone, including people who suffer from insulin resistance, diabetes, hypertension or other cardiovascular issues.
This is just an example of one of our weekly menus. The menus change every week, so we ensure that your meal plan is varied.
BREAKFAST (8 to 9am)
SNACK 1 (noon to 1pm)
SNACK 2 (4 to 5pm)
Your daily calorie intake will be determined by the meal plan you choose. You will receive your daily menus in advance so you know what you will be eating, all without having to consider your calorie intake or spend your free time on food preparation.
We are passionate about helping people change their lifestyle and lose weight without compromising their health. This meal plan can help you look and feel your absolute best!
This is a high protein (more than 130 grams daily) diet based on animal and plant protein. Apart from protein, the foods you consume contain unsaturated fats, fibers, minerals and vitamins, as well as complex carbs.
We only use fresh, high-quality ingredients. We don’t use any artificial sweeteners or additives. Black angus beef, fresh salt water fish (bass, gilt-head bream, tuna), chicken, turkey and organic veggies are just some of the ingredients we use in our daily menus.
Save your time and use it for something else! Forget about diet planning, grocery shopping and cooking and leave your meal preparation to us.
When it comes to our body weight programs, Fitt Pro Team can arrange a consultation to determine your overall health and discuss any health issues you might be experiencing. After the consultation, we discuss your personal goals and agree on the best program to fit your needs.
THE CONSULTATIONS ARE NOT MANDATORY if you wish to subscribe to one of our programs. It’s enough to reach out to our support team, on call every day from 8am to 8pm.
For all our clients that order the MONTHLY package, we offer a special discount of 50% at EUROMEDIK to get any medical checkups you might need before you start.
You should order your daily meal package a day in advance anytime between 8am and 7pm. We prepare your food and deliver it the same day between 10am and 1pm to your designated address.
Upon delivery, you will be having your first snack, followed by lunch, second snack and dinner. The breakfast you receive is designated for the following morning.
We deliver fresh and healthy meals right to your doorstep!
Our kitchen team prepares your meals using a variety of methods, including baking, roasting and stewing. Our weekly menus include all the necessary nutrients while keeping the meals varied and interesting.
Our meal plans are perfect for anyone who wants to change their lifestyle for the better and lose weight without compromising their health. Our weekly menus combine chrononutrition with Mediterranean and macrobiotic cuisines, as well as homemade meals.
Bye Bye Weight program is not a restrictive diet, but rather a perfectly balanced low-carb low-fat diet plan that is high in protein and limits your daily calorie intake to 1200 for women and 1500 for men.
Healthy fats are an essential part of a well-balanced diet, speeding up athletic recovery and boosting your immune system. They are a great source of energy and necessary for hormonal balance, so they are an important part of a balanced diet.
There are two types of carbohydrates: simple and complex. Since restrictive diets without any carbs only have short-term effects and can cause long-term health issues, our meal plans contain 25% of complex carbs to keep your diet healthy and balanced.
Your body uses protein to build and repair tissue. Proteins are made up of smaller building blocks called amino acids, joined together in chains. While nonessential amino acids are naturally created in the human body, essential amino acids must come from food. They help regulate blood sugar levels, build muscle and bone tissue and reduce chances of heart disease. This is why foods rich in essential amino acids make up almost half of our diet plan.
For all our clients that order the Hello Balance or Bye Bye Weight monthly package, we offer a special discount of 50% at Euromedik for any cardiovascular or endocrinology check or a complete blood test.
Dietitian/Nutritionist
Sports Medicine Physician
Personal Trainer
Chef